A nutritious cholesterol health food box to assist in the management of cholesterol. Our health food boxes can be purchased as a subscription or a one off and can help you get started on the road to healing your body from symptoms you’re having. Our aim is to give you a helping hand and to help you to understand how to eat better to help maintain your health and wellbeing.
An alternative to rice, and a brilliant boost to your five-a-day. Use it in stir-fries, curries, and just about anything else you can think of.
Versatile and healthy, make your own tortillas for a nutritious and exciting lunch - or even use as a homemade pizza base.
Add this amazing food to your smoothies and soups or just add water or fresh juice for an alternative drink.
Sweet, crunchy and perfect for both snacking and cooking - these little nuts are packed with energy, antioxidants and minerals.
These delicious, crunchy chia seeds are rich in omega 3, and ideal as a source of protein for breakfast, lunch and dinner.
Coconut flour is an amazing and versatile alternative to plain flour - and its natural mild sweetness makes it perfect for desserts, breads, and sauces.
Healthy and delicious porridge for you to start your day the right way
Wild rice contains less sodium and more protein than its alternatives and has a wonderful, nutty flavour that can be added to all sorts of delicious dishes.